Since starting my blog I have had dozens of people reach out to me and ask questions about my health journey. The most common question that I have gotten is: How do I start to make this change? It seems so hard to transition to a life of health, and many people have tried and failed, which is discouraging. It can feel like the change is impossible… but I am living proof that it is not! For those that knew me years ago you would recall that my favorite food group was Oreo Cakesters (before they were discontinued)