Month: June 2017

3 Easy Steps to Begin Your Transition to Health

3 Easy Steps to Begin Your Transition to Health

Since starting my blog I have had dozens of people reach out to me and ask questions about my health journey. The most common question that I have gotten is: How do I start to make this change? It seems so hard to transition to a life of health, and many people have tried and failed, which is discouraging. It can feel like the change is impossible… but I am living proof that it is not! For those that knew me years ago you would recall that my favorite food group was Oreo Cakesters (before they were discontinued)

Maternity Pictures

Maternity Pictures

When pregnant, it is easy to feel ugly, fat, overwhelmed, and so many other negative emotions. During these special months, a lot of changes occur in our bodies, we rarely feel good about ourselves and it is easy to compare ourselves to others. However, these […]

My Natural Birth Decision

My Natural Birth Decision

Many people think I am absolutely crazy when I tell them I am doing an at-home natural birth. Yes you heard that right, no medicine, pain killers, hospital, etc. and I am beyond excited! It has been the most fulfilling and wonderful process, and I […]


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